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Regaining Confidence after Injury
Megan's an enduro racer, Yeti Ambassador and all around bad-ass. Another client that scares me! She' s no stranger to pushing limits. As...
Alex Ackerley
Nov 22, 20243 min read
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High Performance Living
How Tim Found the Perfect Balance with My Training Program Tim isn’t your average weekend warrior. In his 40s and having spent most of...
Alex Ackerley
Nov 22, 20242 min read
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From the Garage to the Podium
Jason wasn't starting from scratch when he reached out to me this summer. He's been shredding hard for decades. Winning races on Mountain...
Alex Ackerley
Nov 22, 20243 min read
16 views
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Success Stories - A Summer of Effortless PR's
Shawn came to me in the middle of Winter, looking to find a strength program that would help him break a performance plateau in his...
Alex Ackerley
Sep 2, 20223 min read
66 views
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Success Stories - Broken Leg, to Breaking PR's
I started my Professional Training carreer in active Rehabilitation, helping people recover their functional fitness after Car Accidents...
Alex Ackerley
Jul 25, 20224 min read
62 views
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Success Stories - Merritt Crown 60km
How Blaine crushed his first Merritt Crown 60k Blaine started mountain biking around 5 years ago. Similar to so many of our clients, he’s...
Alex Ackerley
Jul 7, 20222 min read
84 views
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Can you Relate to Pete?
“When I'm not at work, all I want to do is grab my Bike or Skis and head out" Meet Pete, Petes’ favourite pastimes are Mountain Biking...
Alex Ackerley
Dec 9, 20213 min read
55 views
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