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Join date: Mar 18, 2020
Posts (47)
Jan 14, 2025 ∙ 3 min
Not a gym person?
I have a fix for that - really. For many mountain bikers, stepping into a gym can feel intimidating. The unfamiliar equipment, technical...
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Jan 7, 2025 ∙ 2 min
Start now, Crush it Later
Why It’s Not Too Late to Start Your Winter MTB Training Program If you’ve been following along on Instagram , you’ll know we’re already a...
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Dec 12, 2024 ∙ 4 min
First Things First: Foundational Strength Development for Mountain Biking Performance
If you're here, you already know. Strength training is a cornerstone of mountain biking performance and longevity. It builds power for...
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Alex Ackerley
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