Your online Coaching program starts with a remote assessment and lifestyle inventory from your Coach. So we can set SMART Goals and have you seeing improvements in week 1. Taking a holistic approach, we'll choose the right duration and intensity to fit your life, so your program gets you where you want to go as quickly as possible, but also with sustainability in mind.
Free Use of the True Coach App helps us ensure...
-Accountability. Your Coach will send you the workouts every day. The App comes with Video Tutorials and provides interactive feedback on your progress and compliance in real-time. You can even send your Coach Videos for analysis.
-Live Support & Flexibility - You'll have a direct line to your Coach to stay on track and troubleshoot. Because sometimes life tries to derail our routine.
-Elite Programming - Expert, Veteran Programming. From a Coach with a Degree in Sports Science and years of experience implementing it.
- The "NexusFit Vault" exercise library has exclusive drills to help you unlock untapped potential from your body.
-Nutrition coaching - Your support team includes a Holistic Nutritionist to make sure your Diet is not holding you back from your goals.
Taking the Gold standard in exercise programming from the Pro's and applying it to fit your life, has been our Bread and Water for over a decade now.
Programming provides daily and weekly progression. As you tick off one workout after another, you'll hit milestones and be looking back with Satisfaction before you know it!
For us, quality of life comes first. Programming adequate rest and balancing work and family are part and parcel of what we do.
What to Expect
-Fill out the form below
-We'll contact you to set up a discovery call to see if the program is the right fit for you.
- Our 3 phase program will cover Exercise, Nutrition and Lifestyle Coaching to give you every chance of reaching and exceeding your goals in the short, medium-term and beyond.
What our Clients are saying
"Nexus Fit provides amazing support throughout the online scheme so that it doesn’t feel like a remote service. Workouts are tailored to my own goals and change throughout the year to suit the seasons' upcoming activities. Nexus Fit remains in constant, one-to-one contact to add that necessary personalized touch. "